How to get results in 14 days!

How to get results in 14 days!

Is it possible to see results in as little as 14 days? 

This is going to be dependent on who you ask. Often times, it seems to good to be true to see results happening this fast. But is it possible? 

We know from first hand experiences that IT IS POSSIBLE. 

Here’s why. 

Often times people are living very unhealthy lifestyles. Not everyone, but a vast majority of U.S. citizens have poor dieting habits. This might be hard to swallow but it is the cold hard truth. Roughly a decade ago the typical American diet consisted of mostly meats. However a shift in consumerism has lead to the influx of carbohydrates in everyone’s diets. 

 I wouldn’t be surprised if the American diet consisted of 60-75% carbohydrates at this point. 

As one can imagine, if you were to drop that number to say10%, your overall calories would drop significantly as well. Either you would make up for the loss of calories with fats, proteins or just take the calorie hit all together. 

This would yield results right? 

Yes it would, but its not anything long term sustainable or healthy for that matter. 

This begs the question, how can you get LONG LASTING results in 14 days? 

We hosted a 14 Day Post Holiday Detox Challenge back in January and here are some of the results people had. 

Kay Ann Williams Detox Challenge

Shelby Brooks 3 days into the challenge

 

 

 

 

 

 

 

 

 

 

 

 

 

Sandy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The best part about all of these incredible transformations is, they were NOT even hungry. And it was done in a very short period of time eating WHOLE food and exercising no more than 20-30 minutes per day. 

Its hard to believe that if you change your diet to what we like to call “The New Lifestyle” you can drastically see HUGE changes in your physique in such a short period of time. 

Once you have the right tools in place, take action and you will start to see results. Thats all it takes. Simple as that. 

We want to show you how you too, can have results like this. 

Our 14 Day Spring Challenge is open for enrollment and we want you to be apart of it and change your health for the better.

If you are looking for an easy but EFFECTIVE way to change your health and lifestyle, I encourage you to check out our 14 Day Spring Challenge

Let’s make the change you are looking for. 

Get Healthy With Us

We help struggling women and men get in shape by focusing on 3 key elements of a successful program - Nutrition, Lifestyle + Support.

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